Welcome to Essence Garden Studio

At Essence Garden Studio we offer Pilates, Barre Pilates and Guided Meditation in a small garden studio setting, with class numbers limited to 4 participants per class to ensure that our instructors give you the attention you need.

We believe that movement is vital to wellbeing and pride ourselves in making sure that we offer classes suitable for various abilities from our Gentle Flow Pilates for those looking for a gentle movement class, our Guided Meditation which is fabulous for people with busy minds who find it hard to turn off to our more dynamic classes like Pilates Barre Body Conditioning for those wanting a slightly more challenging workout.

We are passionate about movement and mindfulness and would love to share our passion with you in one of our classes.