Studio Timetable

We are super excited to announce that we have moved from Chobham, 3 miles down the road to the village of St Johns.  We decided to step away from the busy High Street location to a more residential location where you are more likely to hear the distance tweeting of birds and humming of lawn mowers instead of the tooting horns and the rumbling of lorries.

Studio Timetable

Our Studio classes are limited to 4 people per class.  Mat spaces can either be booked individually via our online booking system Gymcatch or as a private group of 4 by emailing [email protected] 

As part of your studio booking you will receive one 30 minute zoom class each week which you can choose to follow LIVE or as a recording which remains available for 5 days. 

The great thing about these smaller classes of 4 is that we can tailor the class to suit your needs:

  • Initially before the first class we will discuss individual needs. Any illnesses or injuries.
  • What your goals are individually, so that your instructor can plan a class to meet everyones expectations
  • As a private group we invite you check in a day before the class via a WhatsApp Group with your instructor to let your instructor know of anything you want to particular work on that week
  • Every 4 weeks we can assess and as a group agree your next set of goals
  • Plus you’ll have your weekly 30 minute zoom / recorded session to follow at home

Lou and I are double vaccinated, and boosted and tested twice weekly for Covid. Our studio will be cleaned between each class and we ask that shoes are left outside the studio space and you use the hand sanitiser provided.

Spring Timetable


9:30am - In Studio - Gentle Flow Pilates

11:00am - In Studio - Mixed Ability Pilates

12:30pm - Zoom - 30 minute Gentle Flow 

7:30pm - In Studio - Mixed Ability Pilates 


8:00am - Zoom - Pilates for Runners

9:30am - In Studio - Gentle Hatha Yoga 

10:45am - In Studio - Gentle Flow Pilates

12:00pm - In Studio - Mixed Ability Pilates 

5:30pm - In Studio - Gentle Flow Pilates


9:30am - In Studio - Pilates Barre Body Conditioining 

11:00am - In Studio - Mixed Ability Pilates 

12:30pm - Zoom - Mixed Ability Pilates

6:30pm - In Studio - Pilates with Props (progressive)

8:00pm - In Studio - Pilates with Props (progressive)


8:00am - Zoom - Foam Roller Pilates

6:00pm - In Studio - Yogalates

7:15pm - In Studio - Repair & Restore Yoga - monthly class - next class 19th May


8:00am - In Studio - Pilates for Back Care 

9:15am - In Studio - Gentle Flow Pilates

10:30am - In Studio - Parent & Teen Pilates (minimum age 13)